Weigh In record (no journal entry) for 05 November 2020
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1885 kcal
|
Fat: 56.49g | Prot: 42.43g | Carbs: 286.63g.
Breakfast: Quaker Avena Instantánea, Plátano, Soprole Protein +, Jumbo Torta Tres Leches Frambuesa. Lunch: Sandía, Lentejas con Arroz, Ensalada de Papas con Huevo. Dinner: Cerveza, Marraqueta, Pie de Limón, Pastel de Manzana, Alfajor de Maicena. Snacks/Other: Soul Bar Barra de Cereal Manzana Canela. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|