Weigh In record (no journal entry) for 05 November 2020
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105.9 kg
Lost so far: 18.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1758 kcal
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Fat: 89.99g | Prot: 94.64g | Carbs: 162.38g.
Breakfast: Bananas , Quest Cookies & Cream Protein Bar, Blue Diamond Almond Breeze Original. Lunch: Foster Farms Thin Sliced Turkey Breast Variety Pack, Egg White , Egg Yolk , FoodShouldTasteGood Multigrain Tortilla Chips, Whole Wheat Bread. Dinner: Caesar Salad with Romaine, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 2.1 kg a Week
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jolie_julie's Weight History
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