Weigh In record (no journal entry) for 05 November 2020
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76 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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94 kcal
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Fat: 0.52g | Prot: 6.48g | Carbs: 15.86g.
Lunch: Cebolla en Escabeche, Rábanos, Lechuga de Hoja Verde, Wasil Porotos. more...
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Losing 0.2 kg a Week
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