Weigh In record (no journal entry) for 05 November 2020
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72.4 kg
Lost so far: 17 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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491 kcal
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Fat: 17.92g | Prot: 17.36g | Carbs: 64.94g.
Breakfast: Cafezinho, Manteiga (com Sal), Tirol Queijo Mussarela (18g), Pão Francês. more...
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Losing 2.1 kg a Week
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jessica bachega's Weight History
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