Weigh In record (no journal entry) for 05 November 2020
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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986 kcal
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Fat: 61.05g | Prot: 36.23g | Carbs: 88.00g.
Breakfast: Keripik Pisang. Dinner: Telur Dadar, Tomat Merah, Kem Chicks Sayur Toge, Tahu Goreng, Keripik Pisang. more...
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Losing 2.8 kg a Week
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Agung P Maulana's Weight History
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