Weigh In record (no journal entry) for 05 November 2020
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91.3 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1469 kcal
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Fat: 67.79g | Prot: 52.48g | Carbs: 165.52g.
Breakfast: Dia Mini Cracker Salvado, Mate. Lunch: Pizza de Queso. Dinner: Empanada de Carne. Snacks/Other: La Paulina Queso Dambo, Paladini Jamón Cocido, Naranjas. more...
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Losing 1.4 kg a Week
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lu.gonzalez's Weight History
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