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😕
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83.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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852 kcal
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Fat: 37.41g | Prot: 49.02g | Carbs: 85.82g.
Breakfast: Coffee, Half and Half Cream. Lunch: Tomatoes, Becel Olive Oil Margarine, Little Big Bread, Tomato Juice. Dinner: Kirkland Signature Extra Virgin Olive Oil, Cucumber (with Peel) , Garlic , Mushrooms , Asparagus, Liberte 2% Greek Yogurt, Safeway Seasoned Boneless Skinless Chicken Breast, Vegetable Tortilla Wraps. Snacks/Other: No Name Dill Pickles with Garlic, Hard-Boiled Egg , Hellmann's Light Mayonnaise, Silver Hills Little Big Bread. more...
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2581 kcal
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Exercise:
Mountain Biking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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roundmoundfromdogpound's Weight History
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