Weigh In record (no journal entry) for 05 November 2020
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80 kg
Lost so far: 47.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1449 kcal
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Fat: 60.08g | Prot: 63.88g | Carbs: 175.37g.
Breakfast: Банан, Творог 5%. Lunch: Сухой Жареный Соленый Арахис, Капуста, Пряник, Физалис, Голубика, Сибирская Коллекция Пельмени Домашние. Dinner: Виноград, Банан. more...
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Losing 0.2 kg a Week
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IronKatty's Weight History
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