Weigh In record (no journal entry) for 05 November 2020
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84.3 kg
Lost so far: 10.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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923 kcal
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Fat: 35.78g | Prot: 25.27g | Carbs: 128.07g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Linguiça Toscana, Purê de Abóbora, Abobrinha Refogada. Dinner: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Café com Açúcar. Snacks/Other: Bolo de Coco. more...
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Losing 0.3 kg a Week
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Cirlaine's Weight History
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