Weigh In record (no journal entry) for 07 September 2013
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71.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1854 kcal
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Fat: 103.04g | Prot: 68.17g | Carbs: 168.07g.
Breakfast: Avokado, Pågen Lingongrova. Lunch: Arla Hushållsost, Blandad Sallad, Tortilla, Köttfärs. Dinner: McDonald's Dipsås Cheddar Cheese, Sprite Sprite Zero, Burger King King Fries Medium, Burger King Big King. more...
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Losing 2.1 kg a Week
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