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alhhmdl turun juga
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1710 kcal
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Fat: 28.92g | Prot: 44.62g | Carbs: 326.00g.
Breakfast: Pumpkin Cake. Lunch: So Good Fish Nugget, Sawi, Nasi Putih. Dinner: Tomat Merah, Jus Jeruk Peras Segar, Jus Cranberry-Anggur (Botol), BreadTalk Cheese Bread, Sari Roti Roti Tawar (1). more...
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Losing 0.2 kg a Week
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adeliahosi70's Weight History
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