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huuufftt
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61.3 kg
Lost so far: 17.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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719 kcal
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Fat: 22.63g | Prot: 78.93g | Carbs: 50.31g.
Lunch: Yakult Yakult, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli, Tempe Goreng, Tahu Goreng, Tahu Bakso. Snacks/Other: Aice Mochi Vanila, Yupi Jungle Fun. more...
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1719 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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novita andriana's Weight History
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