Weigh In record (no journal entry) for 05 November 2020
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63.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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661 kcal
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Fat: 24.33g | Prot: 37.14g | Carbs: 74.58g.
Breakfast: 鮪魚蛋吐司. Dinner: 香蕉, 炒菠菜, 煮熟的雞蛋白. Snacks/Other: 健康日誌 海苔洋芋脆餅. more...
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Losing 2.1 kg a Week
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cherrylucky66's Weight History
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