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final del día
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78.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1658 kcal
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Fat: 40.88g | Prot: 58.67g | Carbs: 269.92g.
Breakfast: Agua, Miel, Zumo de Limón, Leche Asada. Lunch: Mostaza, Lechuga de Hoja Verde, Arroz Blanco, Jumbo Trutro Largo de Pollo. Dinner: Habas, Inca Sur Cereal Quinua Pop, Los Alerces Yoghurt Sabor Frutilla, Daily Gotas Stevia, Lipton Té Verde Ice Tea. Snacks/Other: Nescafé Tradición, Lay's Papas Fritas, Versluys Calzones Rotos, Azúcar Granulada, Agua, Café Espresso. more...
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2327 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lady_lancaster's Weight History
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