cherrylucky66's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

63.1 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

769 kcal

Fat: 35.67g | Prot: 29.38g | Carbs: 84.03g. Lunch: 健康日誌海苔洋芋脆餅, 雞蛋, 拉麵道日式豚骨風味. Dinner: 三興紅燒小卷, 大陸妹, 高麗菜, 花枝丸. Snacks/Other: 香瓜. more...

2186 kcal

Exercise: 2 - 1 hour and 4 minutes, 1 - 37 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cherrylucky66's Journal, 06 Nov 20

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