Weigh In record (no journal entry) for 06 November 2020
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72 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1607 kcal
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Fat: 32.55g | Prot: 53.22g | Carbs: 80.48g.
Lunch: Woolworths Roast Chicken & Bacon Caesar Sandwich. Dinner: Woolworths Peeled Prawns. Snacks/Other: Jagermeister Jagermeister, Sauvignon Blanc Wine. more...
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Losing 1.4 kg a Week
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Ivorette's Weight History
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