Weigh In record (no journal entry) for 07 September 2013
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93.9 kg
Lost so far: 19.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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804 kcal
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Fat: 12.69g | Prot: 49.82g | Carbs: 122.29g.
Breakfast: Maçãs. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Feijão Carioca, Arroz Integral. more...
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Gaining 3.5 kg a Week
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Janinelouven's Weight History
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