Adriani Aniv's Journal, 06 Nov 20

Hari ini gak diet dulu ya.. Suami ngajak makan Gyu Kaku.. gpp sekali sekali, soal nya suami besok dah pergi lagi mencari pundi2 rezeki.. hohoho..

58.8 kg Lost so far: 5.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

---

165 kcal

Fat: 4.73g | Prot: 7.33g | Carbs: 21.84g.   Breakfast: Shumai Dumpling, Superindo Kerupuk Kemplang Panggang, Bio Kul Blueberry Yogurt. more...

176 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...