Weigh In record (no journal entry) for 06 November 2020
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84.9 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1139 kcal
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Fat: 28.95g | Prot: 83.39g | Carbs: 125.68g.
Breakfast: Рис, Лианозовское Молоко 3,2%, Пятерочка Сахар. Dinner: Огурец (с Кожурой), Олейна Подсолнечное Масло, Рис, Филе Индейки, Bonduelle Молодой Горошек. Snacks/Other: Ближние Горки Колбаса Докторская. more...
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Gaining 2.1 kg a Week
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Simre Aniri's Weight History
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