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peschka18
Journal
06 Nov 20
peschka18's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
63.2 kg
Lost so far:
5.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
1750 kcal
Fat: 69.27g | Prot: 47.50g | Carbs: 154.88g.
Lunch:
Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Dr. Oetker Pizza Mozzarella.
Snacks/Other:
Sekt, Aldi Blätterkrokant, Zentis Marzipanbrote.
more...
2159 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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peschka18's Weight History
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