RanAnDenSpeck73's Journal, 06 Nov 20

Guten Morgen ☕🙋🏻‍♀️
Ein schönen Tag euch & guten Start ins Wochenende 🤗
95 kg Lost so far: 2.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1302 kcal Fat: 51.46g | Prot: 74.37g | Carbs: 138.22g.   Breakfast: Tomaten, Ja! Delikatess Hähnchenbrustfilet mit Paprika, Gutes Land Gouda , DM Bio Streichcreme Curry-Papaya-Mango, Ja! Eiersalat , Weizenbrötchen, Gutes Land Kaffeeweißer, Kaffee. Dinner: Pizza Lorenzo Pizza Schinken. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel. more...
848 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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RanAnDenSpeck73's Weight History


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