Weigh In record (no journal entry) for 06 November 2020
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56.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1616 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Zumba - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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widyathayf's Weight History
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