Weigh In record (no journal entry) for 06 November 2020
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1711 kcal
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Fat: 78.63g | Prot: 96.34g | Carbs: 160.87g.
Breakfast: Oeuf sur le Plat, Banana Bread. Lunch: Pomme, Étoile d'Or Meule Belmontoise, Cantal, Haricots Verts, Escalope de Poulet. Dinner: Poires, Fleury Michon Blanc de Dinde (30g), Cantal, Soupe de Légumes. Snacks/Other: Banana bread light, Fin Carré Chocolat Noir Noisettes Entières. more...
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Losing 4.2 kg a Week
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alexandra courtabesserie's Weight History
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