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Druckit mer än vanligt sista dagarna.
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98.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1462 kcal
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Fat: 57.27g | Prot: 120.08g | Carbs: 122.49g.
Breakfast: Euro Shopper Rågbröd, Tyngre Vassle Kladdkaka, Arla Mellanmjölk 1,5%, Svennes Kaviar. Lunch: Blandad Sallad, Kycklingfilé. Dinner: ICA Gott Liv Naturella Cashewnötter, Tyngre Vassle Kladdkaka, Arla Mellanmjölk 1,5%. Snacks/Other: Marabou Vit Choklad, Clementin, ICA Gott Liv Naturella Cashewnötter. more...
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3451 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Breastfeeding - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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