Weigh In record (no journal entry) for 06 November 2020
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52.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1113 kcal
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Fat: 29.42g | Prot: 62.94g | Carbs: 154.95g.
Lunch: Baguette, Fromage Bleu ou Roquefort, Citron, Cabillaud, Poireaux. Dinner: Câlin Fromage Blanc, Fromage Bleu ou Roquefort, Courgette, Carottes, Navet Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Betteraves. Snacks/Other: Meringue, Flan Pâtissier. more...
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1499 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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domi91000's Weight History
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