Weigh In record (no journal entry) for 06 November 2020
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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428 kcal
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Fat: 19.20g | Prot: 35.69g | Carbs: 28.58g.
Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Losing 1.4 kg a Week
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mika1228's Weight History
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