Weigh In record (no journal entry) for 06 November 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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760 kcal
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Fat: 18.51g | Prot: 29.46g | Carbs: 135.50g.
Breakfast: Мандарины. Lunch: Яйцо, Лаваш, Помидоры, Болгарский Перец, Брест Литовск Сыр Тильзитер. Dinner: Активиа Биойогурт без Сахара Яблоко Персик. Snacks/Other: Магнит Хурма. more...
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Losing 1.8 kg a Week
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цветочница's Weight History
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