Weigh In record (no journal entry) for 06 November 2020
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78.9 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2964 kcal
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Fat: 97.36g | Prot: 106.66g | Carbs: 279.61g.
Breakfast: Té (Infusión), Tomates, Huevo Revuelto, Hacendado Pan de Molde Integral, Champiñones, Café. Lunch: Aperol Spritz, Aperol Spritz, Ron, Ron, Aperol Spritz, Aperol Spritz, Café, Coca-Cola Coca-Cola Zero (Lata). Dinner: Haribo Gominolas , Tomates, Burger King Patatas Fritas (Medianas), Pan de Pita, Eridanous Salsa Tzaziki , Queso Feta, Hacendado Pinchos Magro de Cerdo, Minute Maid Zumo de Piña. more...
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Gaining 7 kg a Week
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NIKO1972's Weight History
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