Weigh In record (no journal entry) for 06 November 2020
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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395 kcal
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Fat: 12.03g | Prot: 21.13g | Carbs: 51.90g.
Breakfast: Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Kalakeitto. Dinner: Mandariini. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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