Weigh In record (no journal entry) for 06 November 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1359 kcal
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Fat: 38.16g | Prot: 124.94g | Carbs: 128.26g.
Breakfast: Garant Havregryn, Eldorado Hallon Djupfrysta. Lunch: Garant Tzatziki, Tomater, Gurka (med Skal), Sallad, Danpo Kycklingfilé. Dinner: Danpo Kycklingfilé. Snacks/Other: Äpple, Ehrmann High Protein Chocolate Pudding, Salakis Turkisk Lättyoghurt, Estrella Lins Chips, Garant Laktosfri Lättmjölk. more...
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steady weight
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Ellie932's Weight History
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