Weigh In record (no journal entry) for 06 November 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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932 kcal
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Fat: 35.22g | Prot: 56.32g | Carbs: 101.20g.
Breakfast: Pan de Centeno, Palta, Queso Fresco. Lunch: Huevo, Arroz Blanco (de Grano Largo, Cocido), Tomates. Snacks/Other: Loncoleche Protein Yogurt, Plátano. more...
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steady weight
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natysuazo's Weight History
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