Weigh In record (no journal entry) for 07 September 2013
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1206 kcal
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Fat: 52.74g | Prot: 36.51g | Carbs: 149.67g.
Breakfast: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. Lunch: Green Peppers, Hamburger on Bun, Deli Sliced Ham. Snacks/Other: Dairy Queen Triple Chocoholic Blizzard (Small). more...
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Losing 2.1 kg a Week
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Melissa357's Weight History
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