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EmilseBulacioDombrowski
Journal
06 Nov 20
EmilseBulacioDombrowski's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
80 kg
Lost so far:
20 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
1322 kcal
Fat: 59.18g | Prot: 120.11g | Carbs: 73.34g.
Breakfast:
Mandarinas.
Lunch:
Natura Mostaza, Huevo Duro, Calabaza Asada, Milanesa de Carne al Horno.
more...
2327 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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