Weigh In record (no journal entry) for 29 September 2017
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1022 kcal
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Fat: 18.91g | Prot: 78.71g | Carbs: 145.86g.
Breakfast: Semangka. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mangga. Snacks/Other: Mie Telur (Ditambah, Masak). more...
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madhavia's Weight History
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