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Lento pero allí la llevo. estoy feliz
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1092 kcal
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Fat: 38.29g | Prot: 72.41g | Carbs: 124.71g.
Breakfast: Helios Mermelada Extra de Fresa , BSD Foods Premium Rice Cakes, Alpura Crema, Herdez Granos de Elote , Chile Poblano, Alco Pechuga de Pollo Deshebrada, Libanius Pan Pita Integral. Lunch: Food with Purpose Arroz Granos Ancestrales, Zanahoria Cocida, Brócoli, Coliflor, Dolores Medallones de Atún. Dinner: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Nueces, Fresas, Zarzamora, Frambuesas, Yogur. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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Losing 1.1 kg a Week
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yadiluro's Weight History
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