Weigh In record (no journal entry) for 06 November 2020
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105 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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657 kcal
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Fat: 18.90g | Prot: 13.43g | Carbs: 116.41g.
Breakfast: Naranjas, Arlistán Café Instantáneo Suave. Dinner: Zanahoria, Tomates, Granja del Sol Milanesa de Espinaca. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Naranjas Ombligonas. more...
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Losing 1.4 kg a Week
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adrianoolmos1994's Weight History
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