Weigh In record (no journal entry) for 06 November 2020
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72.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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571 kcal
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Fat: 16.90g | Prot: 23.68g | Carbs: 82.18g.
Breakfast: Cocadinha da Bahia Cocada, Café com Açúcar. Lunch: Maçãs Fuji, Red Nose Energético. Dinner: Vapza Peito de Frango Desfiado, Purê de Batata Doce, Purê de Cenoura, Ovo Frito. Snacks/Other: Mel, Abacate, Nestlé Leite Ninho (13g), Morangos, Morangos. more...
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Losing 3.7 kg a Week
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jessica Camargo
y's Weight History
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