Weigh In record (no journal entry) for 06 November 2020
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105 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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949 kcal
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Fat: 58.83g | Prot: 69.87g | Carbs: 35.56g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco Frita. Dinner: Ovo (Inteiro). Snacks/Other: Morangos, Nestlé Creme de Leite. more...
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Gaining 0.1 kg a Week
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RochaAmaro's Weight History
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