Weigh In record (no journal entry) for 06 November 2020
|
118.3 kg
Lost so far: 18.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
473 kcal
|
Fat: 17.45g | Prot: 15.38g | Carbs: 63.09g.
Breakfast: Catupiry Requeijão Cremoso Light, Visconti Torrada Light, Café, Linea Adoçante Sucralose Líquido. Lunch: Nissin Cup Noodles Carne Defumada. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SIMONEITU's Weight History
|