Weigh In record (no journal entry) for 06 November 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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377 kcal
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Fat: 17.75g | Prot: 23.64g | Carbs: 31.74g.
Lunch: Batata Doce, Chuchu Cozido, Sadia Mussarela, Porto Alegre Queijo Minas Frescal, Sertanorte Queijo Meia Cura, Clara de Ovo Cozida. more...
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Losing 0.9 kg a Week
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mararioclaro's Weight History
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