byumiko8's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
72.8 kg Lost so far: 2.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
1012 kcal Fat: 57.46g | Prot: 45.14g | Carbs: 83.19g.   Breakfast: チェダーチーズ, サツマイモ, ひまわり油, ブロッコリ. Lunch: ミルクティー, チーズバーガー(ベーコンと調味料入り). Snacks/Other: ブロッコリ. more...
Losing 1.4 kg a Week

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byumiko8's Weight History


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