Camila_Correia's Journal, 06 Nov 20

medida cintura 94cm
94.2 kg Lost so far: 7.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1487 kcal Fat: 61.10g | Prot: 68.06g | Carbs: 164.45g.   Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Linea Gelatina Zero, Iogurte de Kefir, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas de Carne de Vaca, Tio João Arroz Integral Cozido. Dinner: Sadia Mini Pizza Mussarela. Snacks/Other: Vigor Iogurte de Morango , Trakinas Biscoito Recheado Sabor Chocolate, Pipoca Branca (em Óleo). more...
2669 kcal Exercise: Hiking - 23 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Camila_Correia's Weight History


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