Weigh In record (no journal entry) for 07 November 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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372 kcal
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Fat: 12.85g | Prot: 14.88g | Carbs: 49.59g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Telur Rebus, Onde Onde. Lunch: Mangga. more...
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Gaining 0.9 kg a Week
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