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【遇見更美好的自己】
昨天的晚餐……爆卡
沒有正常代謝
體重回升
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1445 kcal
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Fat: 50.96g | Prot: 78.92g | Carbs: 158.03g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 麵線, 高麗菜, 雅方 紅燒羊肉爐. Dinner: 高麗菜, 韭菜水餃. more...
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Gaining 4.9 kg a Week
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yoyoilove1022's Weight History
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