Weigh In record (no journal entry) for 07 November 2020
|
63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1746 kcal
|
Fat: 128.36g | Prot: 130.41g | Carbs: 19.44g.
Breakfast: Aceite de Oliva, Colun Mantequilla con Sal, Jumbo Palta Hass, Huevo, Longaniza Vegaluc. Lunch: Colun Mantequilla con Sal, Pechuga de Pavo, Aceite de Oliva, Merkat Jurel al Natural. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristoaramoa's Weight History
|