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ok start again..
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1262 kcal
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Fat: 56.11g | Prot: 65.47g | Carbs: 137.21g.
Breakfast: Kerupuk Makanan Ringan, Sayur Campuran, Bimoli Minyak Goreng, Tahu Goreng, Ikan Lele, Nasi Putih. Lunch: Tempe, Sawo. Dinner: Tempe, Tahu, Ellenka Fiber Creme, Ubi Jalar (Manis). more...
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Gaining 0.2 kg a Week
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yuankhairunnisa's Weight History
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