Weigh In record (no journal entry) for 07 November 2020
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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758 kcal
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Fat: 26.50g | Prot: 66.98g | Carbs: 65.27g.
Breakfast: Варенька Облепиха Протертая , Сырники Домашние. Lunch: Борщ. Dinner: Активиа Йогурт Натуральный 3,5%, Чебаркульский Молочный Завод Творог Обезжиренный, Морковь. more...
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Losing 11.2 kg a Week
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evgesha$$$'s Weight History
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