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semangat deb☺️
jangan nyerah yaaa, orang mau ngomong apa tentangmu, tetap lanjutkan berjuang ajaa💛✨
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67.1 kg
Lost so far: 21.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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744 kcal
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Fat: 52.99g | Prot: 24.77g | Carbs: 49.95g.
Breakfast: Tahu Goreng, Cireng, Bakwan. Lunch: Cabai Merah atau Rawit, Petis, Bakwan, Tempe Mendoan, Tahu Goreng. Dinner: Cireng, Bakwan. more...
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Losing 0.7 kg a Week
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