Weigh In record (no journal entry) for 07 November 2020
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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504 kcal
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Fat: 15.82g | Prot: 39.21g | Carbs: 52.20g.
Breakfast: Мандарины, Магнит Яйцо Варёное , MacCoffee Кофе 3 в 1 Original. Lunch: Помидоры, Куриное Филе Вареное. Snacks/Other: Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 3.5 kg a Week
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vm9598sv's Weight History
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