Weigh In record (no journal entry) for 07 November 2020
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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883 kcal
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Fat: 46.14g | Prot: 55.37g | Carbs: 64.94g.
Breakfast: Приготовленная Квашеная Капуста, ВкусВилл Чебуреки с Сыром Сулугуни. Lunch: Хек Жареный. Dinner: Кофе с Сахаром, Элика Чебурек с Сыром . more...
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Losing 1.3 kg a Week
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eva.bobok.89's Weight History
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